People can focus on intuitively choosing cards or shuffling the deck to achieve a state of flow that calms the mind & permits reflection. In the fast-paced world of trummy east apkoday, where there are many distractions & it can be difficult to find quiet moments, this meditative component can be especially helpful. In addition, a lot of practitioners include meditation methods in their card readings. For example, people might take a few deep breaths or clearly picture their intentions before drawing cards.